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Anti-oxidant : coenzyme q10 capsule supplement helps improve cardiovascular health and helps with anti-oxidant activity in the heart. Q10 provides antioxidant support to protect cell membranes against free radical damage and may help regenerate vitamin E. Cellular Energy Protection : coenzyme q10 capsule has been formulated based on scientific evidence to provide a convenient one-a-day dose. The coenzyme q10 capsule supplement plays a vital role in the body's cellular energy production processes. The need for Q10 enzyme in the elderly is higher than normal adults as the enzyme production in the body reduces with age. DOSAGE : One capsule daily - immediately after or during a meal, or as recommended by your healthcare professional.